Are you a bully and don’t know it? Maybe you know you’re a bully, but don’t know how to change your ways?
Ask yourself these questions:
If you have bullied other people, think about why. Think about how or what you were feeling at the time. Think about how you felt afterwards.
How can you stop being a bully?
2. If you’re having a hard time feeling good about yourself, explore ways to boost your self-esteem. Pick up a new hobby, do volunteer work, or get involved with a sport.
3. If you feel like you’re having trouble controlling your feelings, especially anger, talk to a school counselor about it.
There are many reasons to kick the bully habit. Many bullies grow up into adults who bully their families, friends, and co-workers, causing all sorts of problems with relationships and careers. It’s hard to think about the future when you’re feeling something here and now, but take a moment to see how your behavior may be laying down some pretty negative groundwork.
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