Cooking for Kids
It’s hot outside and my Nanny Kids love cooling down with a refreshing and healthy berry and yogurt smoothie. This luscious, low-fat drink couldn’t be easier to make. It has a thick, creamy texture produced by pureeing the frozen berries. No ice cubes necessary. This recipe makes two servings so just increase the ingredients if you want to have a smoothie too.
You Will Need:
2 cups frozen unsweetened berries (I used blueberries)
1 8-ounce container vanilla yogurt
1 cup reduced-fat milk
3 tablespoons honey
1 teaspoon vanilla extract
1 teaspoon grated orange peel (optional)
Large pinch of ground cinnamon (optional)
What to Do:
Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large glasses and serve immediately.
References:
Recipe from epicurious
Photo by Stephanie Felzenberg
Leave a Reply