Learn to Be More Assertive From The Healthy Mind, Healthy Body Handbook by David S. Sobel and Robert Ornstein In The Healthy Mind, Healthy Body Handbook, David S. Sobel and Robert Ornstein write that evidence suggests that communicating effectively enhances our health and self-esteem, nurtures our relationships, and helps us cope with stress. Healthy communication is the […]
Do You Speak Up at Work?
September 18, 2012 1 Comment

Are you Aggressive, Passive, or Assertive at Work? This week we are sharing information from The Healthy Mind, Healthy Body Handbook by David S. Sobel and Robert Ornstein. The authors of the book explain that there are basically three ways we communicate with other people: aggressively, passively, or assertively. Effective communication is usually assertive communication. […]
Say No to Say Yes! Are You a People Pleaser?
September 17, 2012 1 Comment