Fruit Kabobs

The little ones in your care will love making fruit kabobs. Just clean and cut up the kids’ favorite fruits and have them put them on skewers for a refreshing summer snack on a stick.  You Will Need:  Strawberries, Hulled Cantaloupe or Honeydew Melon, Chunks  Pineapple, ChunksKiwi, PiecesBlueberries, Raspberries, BlackberriesBamboo Skewers  What to Do: As an […]

Healthy Trail Mix Cookies

Let the kids your care for help you make some truly healthy cookies with plenty of fiber and protein. I found this recipe on the allrecipes web site. You can use raw sugar instead of brown, spelt flour instead of whole wheat, and a mixture of 1/2 cup raisins with 1/2 cup dark chocolate chips […]

Have a Taste Test

Fun Way to Get Kids to Eat Healthy Produce A fun way to get kids to eat healthy foods is to have a taste test. Use at least two types of food that are similar but slightly different tasting such as: cantaloupe and honeydew melon, red and green apples, or broccoli and cauliflower. We used three different colored types […]