Cooking for Kids
I have yet to meet a child that doesn’t like Chinese food. This is a great recipe I found at the recipecritic.com that tastes like it is was just delivered from the Chinese restaurant. Using cornstarch instead of flour is the magic for this recipe. I served it with rice and a Chinese broccoli and edamame on the side.
You Will Need:
• 3-4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 1½ cup cornstarch
• 3 eggs, beaten
• ¼ cup canola oil
• 1 cup granulated sugar
• 4 tablespoons ketchup
• ¼ cup white vinegar
• ¼ cup apple cider vinegar
• 1 tablespoon low sodium soy sauce
• 1 teaspoon garlic salt
What to Do:
1. Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
2. In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture.
3. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
4. In a medium sized mixing bowl, combine sugar, ketchup, apple cider vinegar, white vinegar, soy sauce, and garlic salt. Pour over chicken and bake for 1 hour.
5. Stir the chicken every 15 minutes so that it coated them in the sauce.
References:
Photo by Stephanie Felzenberg
Recipe by the recipecritic.com
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